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class=\"wp-block-paragraph\">\u598a\u5a20\u4e2d\u306e\u4ee3\u8b1d\u306f\u3001\u57fa\u790e\u4ee3\u8b1d\u7387\uff08BMR\uff09\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u9700\u8981\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5909\u5316\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u57fa\u790e\u4ee3\u8b1d\u7387\uff08BMR\uff09\u306e\u5897\u52a0: \u598a\u5a20\u4e2d\u3001\u4f53\u5185\u3067\u8d64\u3061\u3083\u3093\u306e\u6210\u9577\u3084\u80ce\u76e4\u3001\u5b50\u5bae\u306a\u3069\u306e\u5668\u5b98\u306e\u5f62\u6210\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5fc5\u8981\u3067\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u57fa\u790e\u4ee3\u8b1d\u7387\u304c\u7d0410-20\uff05\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30a8\u30cd\u30eb\u30ae\u30fc\u9700\u8981\u306e\u5897\u52a0: 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