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\u30e9\u30f3\u30cb\u30f3\u30b0\u5f8c\u306b\u306f\u30af\u30fc\u30eb\u30c0\u30a6\u30f3\u3092\u3057\u3063\u304b\u308a\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u3086\u3063\u304f\u308a\u3068\u6b69\u304f\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u7b4b\u8089\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u4ee5\u4e0a\u304c\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u4e2d\u306b\u6c17\u3092\u4ed8\u3051\u308b\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u306e\u8a73\u7d30\u306a\u8aac\u660e\u3067\u3059\u3002\u81ea\u5206\u306e\u4f53\u8abf\u3084\u30da\u30fc\u30b9\u306b\u5408\u308f\u305b\u3066\u9069\u5207\u306a\u5bfe\u5fdc\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u5b89\u5168\u304b\u3064\u52b9\u679c\u7684\u306b\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u697d\u3057\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30e9\u30f3\u30cb\u30f3\u30b0\u4e2d\u306b\u591a\u3044\u602a\u6211\ud83d\udca6<\/h2>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"232\" height=\"300\" src=\"https:\/\/hataseitaiin.com\/wp-content\/uploads\/2024\/10\/24526391-232x300.jpg\" alt=\"\" class=\"wp-image-2845\" srcset=\"https:\/\/hataseitaiin.com\/wp-content\/uploads\/2024\/10\/24526391-232x300.jpg 232w, https:\/\/hataseitaiin.com\/wp-content\/uploads\/2024\/10\/24526391.jpg 285w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/><\/figure>\n\n\n\n<p>\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u884c\u3046\u969b\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u30b1\u30ac\u306b\u6ce8\u610f\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u306b\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u4e2d\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u4ee3\u8868\u7684\u306a\u30b1\u30ac\u3068\u305d\u306e\u8a73\u7d30\u3092\u793a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u30e9\u30f3\u30ca\u30fc\u306e\u819d\uff08Runner&#8217;s Knee\uff09\uff1a<\/strong> \u968e\u6bb5\u306e\u4e0a\u308a\u4e0b\u308a\u3084\u9577\u6642\u9593\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u306a\u3069\u3067\u819d\u95a2\u7bc0\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u3001\u819d\u84cb\u8171\u708e\u3084\u534a\u6708\u677f\u640d\u50b7\u306a\u3069\u304c\u8d77\u3053\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u819d\u306e\u75db\u307f\u3084\u816b\u308c\u3001\u9055\u548c\u611f\u304c\u73fe\u308c\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8178\u811b\u976d\u5e2f\u708e\uff08Shin Splints\uff09\uff1a<\/strong> \u811b\u9aa8\u524d\u90e8\u3084\u4e0b\u817f\u306e\u7b4b\u8089\u306b\u904e\u5ea6\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308b\u3053\u3068\u3067\u75db\u307f\u304c\u51fa\u308b\u75c7\u72b6\u3067\u3059\u3002\u30e9\u30f3\u30cb\u30f3\u30b0\u306e\u969b\u306b\u904e\u5270\u306a\u7740\u5730\u3084\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u60aa\u3055\u304c\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30a2\u30ad\u30ec\u30b9\u8171\u708e\uff08Achilles Tendinitis\uff09\uff1a<\/strong> \u30a2\u30ad\u30ec\u30b9\u8171\u304c\u708e\u75c7\u3092\u8d77\u3053\u3059\u75c7\u72b6\u3067\u3042\u308a\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u4e2d\u306e\u904e\u5ea6\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u904b\u52d5\u524d\u306e\u4e0d\u5341\u5206\u306a\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u304c\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u8db3\u9996\u5468\u8fba\u306e\u75db\u307f\u3084\u9055\u548c\u611f\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u5bdd\u91e3\u308a\u69d8\u7b4b\u75c7\u5019\u7fa4\uff08Iliotibial Band Syndrome\uff09\uff1a<\/strong> \u5927\u817f\u90e8\u304b\u3089\u819d\u306b\u304b\u3051\u3066\u8d70\u884c\u3059\u308b\u9aa8\u819c\uff08\u30a4\u30ea\u30aa\u30c6\u30a3\u30d3\u30a2\u30eb\u30d0\u30f3\u30c9\uff09\u304c\u708e\u75c7\u3092\u8d77\u3053\u3059\u75c7\u72b6\u3067\u3059\u3002\u30e9\u30f3\u30cb\u30f3\u30b0\u4e2d\u306e\u969b\u7acb\u3064\u5916\u8ee2\u52d5\u4f5c\u3084\u540c\u3058\u65b9\u5411\u3078\u306e\u9023\u7d9a\u52d5\u4f5c\u304c\u539f\u56e0\u3068\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8db3\u5e95\u7b4b\u819c\u708e\uff08Plantar Fasciitis\uff09\uff1a<\/strong> \u8db3\u5e95\u306e\u7b4b\u819c\u306b\u708e\u75c7\u3092\u8d77\u3053\u3059\u75c7\u72b6\u3067\u3042\u308a\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u6b69\u884c\u6642\u306b\u304b\u304b\u3068\u306e\u75db\u307f\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u904e\u5ea6\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u9069\u5207\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u4e0d\u8db3\u304c\u539f\u56e0\u3068\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8170\u75db\uff1a<\/strong>\u30e9\u30f3\u30cb\u30f3\u30b0\u4e2d\u306f\u9aa8\u76e4\u304c\u524d\u50be\u3057\u307e\u3059\u3002\u9aa8\u76e4\u304c\u524d\u50be\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u80a1\u95a2\u7bc0\u304c\u524d\u306b\u51fa\u3084\u3059\u304f\u306a\u308b\u304b\u3089\u3067\u3059\u3002\u3067\u3059\u304c\u3001\u9577\u6642\u9593\u9aa8\u76e4\u304c\u524d\u50be\u3057\u3066\u3044\u308b\u3068\u3001\u8170\u306e\u7b4b\u8089\u3092\u5e38\u306b\u7e2e\u3081\u3066\u3057\u307e\u3044\u3001\u8170\u306b\u75db\u307f\u304c\u51fa\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u80a9\u3053\u308a\uff1a<\/strong>\u30e9\u30f3\u30cb\u30f3\u30b0\u4e2d\u306b\u624b\u3092\u632f\u308b\u52d5\u304d\u304c\u306a\u3044\u3068\u80a9\u304c\u4e0a\u304c\u3063\u3066\u304d\u3066\u3057\u307e\u3044\u3001\u80a9\u3053\u308a\u306b\u306a\u308b\u90e8\u5206\u304c\u5e38\u306b\u7dca\u5f35\u3057\u3066\u3044\u307e\u3059\u3002\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u3059\u308b\u3068\u304d\u306f\u624b\u3092\u632f\u308b\u306e\u3092\u5fd8\u308c\u305a\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u306d\u3002<\/li>\n<\/ol>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u4e00\u90e8\u306e\u30e9\u30f3\u30cb\u30f3\u30b0\u4e2d\u306b\u8d77\u3053\u308a\u3084\u3059\u3044\u30b1\u30ac\u3067\u3059\u304c\u3001\u9069\u5207\u306a\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u4f53\u306e\u4f7f\u3044\u65b9\u306e\u6539\u5584\u306a\u3069\u4e88\u9632\u5bfe\u7b56\u3092\u884c\u3046\u3053\u3068\u3067\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6574\u4f53\u3067\u8eab\u4f53\u3092\u6574\u3048\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u3057\u3084\u3059\u3044\u8eab\u4f53\u306b\uff01<\/h2>\n\n\n\n<p>\u5f53\u9662\u3067\u306f\u521d\u56de\u6642\u3001\u554f\u8a3a\u7968\u306e\u8a18\u5165\u30fb\u554f\u8a3a\u21d2\u59ff\u52e2\u8a55\u4fa1\u30fb\u52d5\u4f5c\u30c1\u30a7\u30c3\u30af\u30fb\u95a2\u7bc0\u306e\u53ef\u52d5\u57df\u30c1\u30a7\u30c3\u30af\u21d2\u304a\u60a9\u307f\u3092\u6539\u5584\u3059\u308b\u65bd\u8853\u21d2\u65bd\u8853\u5f8c\u306e\u8a55\u4fa1\u21d2\u65e5\u5e38\u751f\u6d3b\u306e\u6ce8\u610f\u70b9\u30fb\u30bb\u30eb\u30d5\u30b1\u30a2\u3092\u6307\u5c0e\u21d2\u4eca\u5f8c\u306e\u6cbb\u7642\u306e\u6d41\u308c\u30fb\u6b21\u56de\u306e\u3054\u4e88\u7d04\u3068\u3044\u3046\u6d41\u308c\u3067\u3054\u6848\u5185\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6574\u4f53\u3067\u8eab\u4f53\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u3088\u308a\u8db3\u95a2\u7bc0\u3084\u819d\u95a2\u7bc0\u30fb\u80a1\u95a2\u7bc0\u30fb\u9aa8\u76e4\u306a\u3069\u95a2\u7bc0\u5468\u308a\u3082\u3046\u307e\u304f\u4f7f\u3048\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u8d70\u308b\u3068\u304d\u306b\u4f7f\u3046\u7b4b\u8089\u304c\u4e0a\u624b\u306b\u50cd\u304d\u904b\u52d5\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3082\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u6574\u4f53\u3092\u5b9a\u671f\u7684\u306b\u53d7\u3051\u308b\u3053\u3068\u3060\u3063\u305f\u308a\u30d7\u30ed\u306b\u3088\u308b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u884c\u3046\u4e8b\u306b\u3088\u308a\u3001\u602a\u6211\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308a\u697d\u3057\u3044\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u602a\u6211\u3092\u8003\u3048\u306a\u304c\u3089\u904b\u52d5\u3059\u308b\u306e\u3063\u3066\u5acc\u3058\u3083\u306a\u3044\u3067\u3059\u304b\uff1f<\/p>\n\n\n\n<p>\u602a\u6211\u306b\u304a\u3073\u3048\u305a\u904b\u52d5\u3059\u308b\u70ba\u306b\u306f\u6574\u4f53\u3067\u8eab\u4f53\u3092\u6574\u3048\u308b\u306e\u306f\u5927\u4e8b\u3060\u3068\u601d\u3044\u307e\u3059\uff01<\/p>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/hataseitaiin.com\/wp-content\/uploads\/2024\/10\/DSC09101-300x200.jpg\" alt=\"\" class=\"wp-image-2846\" srcset=\"https:\/\/hataseitaiin.com\/wp-content\/uploads\/2024\/10\/DSC09101-300x200.jpg 300w, https:\/\/hataseitaiin.com\/wp-content\/uploads\/2024\/10\/DSC09101-1024x683.jpg 1024w, https:\/\/hataseitaiin.com\/wp-content\/uploads\/2024\/10\/DSC09101-768x512.jpg 768w, https:\/\/hataseitaiin.com\/wp-content\/uploads\/2024\/10\/DSC09101.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p>\u8170\u75db\u3084\u80a9\u3053\u308a\u7b49\u8eab\u4f53\u306e\u75db\u307f\u3067\u56f0\u3063\u3066\u3044\u308b\u65b9\u3001<\/p>\n\n\n\n<p>\u7523\u524d\u7523\u5f8c\u306e\u8eab\u4f53\u306e\u4e0d\u8abf\u304c\u3042\u308b\u65b9\u3001<\/p>\n\n\n\n<p>\u30b9\u30dd\u30fc\u30c4\u30b1\u30a2\u3092\u3054\u5e0c\u671b\u306e\u65b9\u306f\u5f53\u9662\u3067\u6574\u4f53\u3092\u53d7\u3051\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u3054\u4e88\u7d04\u304a\u5f85\u3061\u3057\u3066\u304a\u308a\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u30db\u30fc\u30e0\u30da\u30fc\u30b8\u304b\u3089\u306e\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089<\/p>\n\n\n\n<p><a href=\"https:\/\/hataseitaiin.com\/?page_id=25\">3\u5206\u3067\u5165\u529b\uff01\u521d\u56de\u4e88\u7d04\u306f\u3053\u3061\u3089\u304b\u3089\uff01LINE\u304b\u3089\u306e\u3054\u4e88\u7d04\u3082\u53ef\u80fd\u3067\u3059\uff01 &#8211; \u306f\u305f\u6574\u4f53\u9662 (hataseitaiin.com)<\/a><\/p>\n\n\n\n<p>LINE\u304b\u3089\u306e\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089<\/p>\n\n\n\n<p><a href=\"https:\/\/page.line.me\/918qvcwq?oat_content=url&amp;openQrModal=true\">\u306f\u305f\u6574\u4f53\u9662\u300c\u554f\u3044\u5408\u308f\u305b\u30d5\u30a9\u30fc\u30e0\u300d | LINE \u516c\u5f0f\u30a2\u30ab\u30a6\u30f3\u30c8<\/a><\/p>\n\n\n\n<p>\u30db\u30c3\u30c8\u30da\u30c3\u30d1\u30fc\u304b\u3089\u306e\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089<\/p>\n\n\n\n<p><a href=\"http:\/\/b.hpr.jp\/kr\/hp\/H000672035\" 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